Plantar Faciitis & Heel Pain

Plantar Fasciitis Treatment

Plantar fasciitis, characterized by heel and arch pain stemming from inflammation on the bottom of the foot, can be debilitating. If you're experiencing symptoms such as unbearable foot pain in the morning or discomfort after physical activity, Dr. Jeffrey Hammond at Hammond Foot and Ankle is here to provide comprehensive care as a plantar fasciitis specialist.

Plantar Fasciitis Q & A

WHAT IS PLANTAR FASCIITIS?

Plantar fasciitis is a common condition involving chronic inflammation of the plantar fascia, the long band of connective tissue that extends from the base of your toes across your arch to your heel. This tissue is crucial for absorbing the stresses of daily movements such as walking, running, and jumping. Despite its durability, the plantar fascia is susceptible to inflammation, leading to the pain and discomfort associated with plantar fasciitis. Risk factors include overpronation, excess weight, and the presence of heel spurs.

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A man is sitting on the ground while another person sits down.

WHEN SHOULD I CONSULT A PODIATRIST?

Experiencing persistent arch or heel pain, especially intense upon waking or after long periods of rest, may indicate plantar fasciitis. This pain often alleviates somewhat as you move and stretch the tissue throughout the day. Consider seeking a professional evaluation at Hammond Foot and Ankle if you notice:

  • Increasing pain after physical activities
  • Swelling around the inside of your ankles
  • Significant discomfort that affects walking

EFFECTIVE TREATMENT STRATEGIES

Our clinic is equipped with advanced imaging technologies to accurately diagnose your condition and discuss the most effective treatment options. While surgery is not commonly necessary, persistent symptoms may require surgical intervention to release the plantar fascia or address other complications, such as heel spurs. Dr. Hammond generally recommends a range of non-surgical treatments to manage plantar fasciitis effectively.

  • Applying ice to reduce inflammation
  • Utilizing orthotic devices to support the foot
  • Participating in physical plantar fasciitis therapy
  • Using anti-inflammatory medications
  • Implementing customized stretching routines
  • Employing MLS laser therapy for pain relief
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Schedule a Consultation

Don't let plantar fasciitis limit your daily activities. Reach out to Hammond Foot and Ankle for a comprehensive evaluation and tailored treatment plan. Book your appointment online or call our office to find relief and regain your mobility.

Heel Pain Causes and Treatment

Heel pain, whether acute or chronic, can significantly impact your daily routine and overall well-being. At Hammond Foot and Ankle, Dr. Jeffrey Hammond specializes in diagnosing and treating heel pain by addressing its root cause with innovative treatment plans and heel pain therapy. If you're suffering from heel pain, don't hesitate to schedule a comprehensive evaluation today, either by phone or online.

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Heel Pain Q & A

A man is sitting on the ground with his feet in front of him.

WHAT IS HEEL PAIN?

Heel pain is a prevalent foot ailment characterized by discomfort ranging from mild to severe. It typically originates from the bottom of the heel and may extend along the arch of the foot. One of the primary causes of heel pain is plantar fasciitis, which involves inflammation of the tissue connecting the heel bone to the toes. Dr. Hammond at Hammond Foot and Ankle possesses the expertise and experience to accurately diagnose and effectively treat heel pain and also provide ankle pain relief.

WHAT CAUSES HEEL PAIN?

Heel pain can stem from various factors, including excessive strain on the feet due to activities such as running, jumping, or prolonged standing. Wearing ill-fitting shoes lacking proper arch support can also contribute to heel pain. Additionally, factors such as obesity, age, and foot structure abnormalities may increase the risk of developing heel pain.

WHAT ARE MY TREATMENT OPTIONS?

When faced with heel pain, you can rely on Hammond Foot and Ankle to identify its underlying cause and offer appropriate treatment options. Common remedies may include rest, icing the affected area, gentle stretching exercises, and wearing supportive footwear. You may also benefit from custom orthotics to promote proper foot alignment, which can be conveniently created on the same day as your appointment at Hammond Foot and Ankle. If conservative measures prove ineffective, Dr. Hammond may recommend a more advanced range of interventions tailored to your specific condition. These may include physical therapy, MLS laser therapy, or corticosteroid injections, ensuring an effective and personalized path to recovery.

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A man is sitting down with his feet on the table

WHAT HAPPENS IF IT GOES UNTREATED?

Ignoring heel pain can lead to chronic discomfort, impairing your ability to engage in daily activities and affecting your overall quality of life. Compensating for the pain may result in gait abnormalities, leading to issues in other areas of your body, such as the knees, hips, and back. If heel pain disrupts your life, seeking care at Hammond Foot and Ankle is essential. Dr. Hammond and the expert team can accurately diagnose the root cause and provide a customized treatment plan. Take the first step toward relief by contacting the friendly staff at Hammond Foot and Ankle today or booking an appointment online at your convenience.